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	<title>Comments on: 3 Most Important Things I Learned About Self-improvement</title>
	<atom:link href="http://vladdolezal.com/blog/2008/3-most-important-things-i-learned-about-self-improvement/feed/" rel="self" type="application/rss+xml" />
	<link>http://vladdolezal.com/blog/2008/3-most-important-things-i-learned-about-self-improvement/</link>
	<description>feel deeply alive, every single day</description>
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		<title>By: Vlad</title>
		<link>http://vladdolezal.com/blog/2008/3-most-important-things-i-learned-about-self-improvement/comment-page-1/#comment-10</link>
		<dc:creator>Vlad</dc:creator>
		<pubDate>Tue, 19 Feb 2008 05:59:00 +0000</pubDate>
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		<description>Good point Markus. The rule I use is - don&#039;t let myself slip twice in a row. &lt;br/&gt;&lt;br/&gt;If I skip my habit once for some reason, that&#039;s ok, as long as I do it on time next time.</description>
		<content:encoded><![CDATA[<p>Good point Markus. The rule I use is &#8211; don&#8217;t let myself slip twice in a row. </p>
<p>If I skip my habit once for some reason, that&#8217;s ok, as long as I do it on time next time.</p>
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		<title>By: Markus</title>
		<link>http://vladdolezal.com/blog/2008/3-most-important-things-i-learned-about-self-improvement/comment-page-1/#comment-9</link>
		<dc:creator>Markus</dc:creator>
		<pubDate>Mon, 18 Feb 2008 08:47:00 +0000</pubDate>
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		<description>Well, the thing with self-control is you need to know when your allowed to let it slip (a bit). I for example try running three times a week, but if I don&#039;t feel like it I just don&#039;t do it today. At the same time I promise myself to do some sports tomorrow or compensate by getting of the bus two stations earlier the next morning and walk the rest of the way.</description>
		<content:encoded><![CDATA[<p>Well, the thing with self-control is you need to know when your allowed to let it slip (a bit). I for example try running three times a week, but if I don&#8217;t feel like it I just don&#8217;t do it today. At the same time I promise myself to do some sports tomorrow or compensate by getting of the bus two stations earlier the next morning and walk the rest of the way.</p>
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		<title>By: Mohammed</title>
		<link>http://vladdolezal.com/blog/2008/3-most-important-things-i-learned-about-self-improvement/comment-page-1/#comment-8</link>
		<dc:creator>Mohammed</dc:creator>
		<pubDate>Sun, 17 Feb 2008 17:28:00 +0000</pubDate>
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		<description>True indeed, Thanks !!</description>
		<content:encoded><![CDATA[<p>True indeed, Thanks !!</p>
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