Comments on: Complete Relaxation – (Six Incredibly Awesome Mind States You Can Experience)

By: svelemoe

svelemoe — Tue, 31 Mar 2009 19:38:12 +0000

This sounds really amazing, but when I tried it, I just couldn’t seem to be able to relax all the muscles… i tried focusing on my feet, one by one i attempted to relax completely, but there still was some tension… and my shoulders felt horrible after a while, could it be that my mattress is a bit weird? i couldn’t really get my head in a comfortable position…
I hope I sometime manage to do this, until then, I’ll just stick with my lucid attempts

By: Aidan

Aidan — Mon, 13 Oct 2008 21:26:00 +0000

For some reason, if I try this when sitting down for about 30 seconds/ a minute, i just burst out laughing for a while. Strange.

By: Michael

Michael — Fri, 26 Sep 2008 09:59:14 +0000

Before I even saw this blog, I’ve done this before. On accident, mind you. I also seem to skip the heaviness, and the warmth. In fact, I’ve only ever felt… or not felt, as the case may be, the no feeling at all. I have recognized it as a state of relaxation, and I’m usually trying to go further, such as to meditation. Oh yeah, and good articles.