In this case an example of emotional superglue might be avoiding the responsibility for them not wanting to talk to you. So if you believe that they never want to talk to you, that means the problem wasn’t with your approach (i.e. you doing something wrong), but the problem is with women in general not wanting to talk to you (i.e. something wrong out there that’s not your fault).

Or it might keep you from approaching, in which case the emotional payoff is simply avoiding the discomfort of approaching them.

That being said, those are just POSSIBILITIES. It’s also possible that neither of those really applies to you, and that in fact you don’t have emotional superglue attaching your belief to the floor of your mind in this case. In which case, good news, you can just go straight to the next step!

Does this make sense?

I am not sure I completely understand the concept of superglues.

My limiting belief is that women do not want to talk to me when I first approach them. So when later on I avoid approaching someone, it does NOT give me an emotional payoff. In fact, I feel disappointment in myself. a feeling far from a payoff (which usually means a pleasant reward”

I understand the replacing of old evidence with new ones but I am just not sure what my superglues could be. Maybe if I understand the concept better, it would make more sense.